Question: Can we unlock the human limit to it maximum? And how

Liam Bagley answered on 18 Jun 2013:

Good question!
I think this limit for every person can only be reached by very hard training over a number of years. Each person has their own limit which unfortunately they can’t do much about. However every single person can train their bodies harder in order to reach close to that limit!
We’re limited by our muscles and our oxygen uptake which is determined by how strong our heart can beat usually, if we train these, we can reach our own personal limits!